Women

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Wow, the credibility of the course can’t be denied.  The day was empowering and made me feel confident I could handle myself in an adverse situation.  I came away feeling passionate about what Q5 has to offer and will be sharing my knowledge with those around me.
Joanne
Are you seeking the knowledge to keep safe in this ever changing world. Do you want self defence skills that give you the confidence to stun and run.

Do you want to go where you want, do what you want but would like to feel safer doing it. Well you can!

Contact us around doing a woman's self defence and situational awareness course today.

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BENEFITS
A QTraining situational awareness and self defence course is what you need. You don't need years of martial arts training. You need to unlock and enhance your situational awareness skills , adopt them on a daily basis and develop them as a life skill. Support that with effective and easy to learn self defence techniques and you will then be in a much better space.

Whether its because you want to travel internationally and experiencing other cultures, or you want more confidence when out socially at bars, clubs and parties or simply walking about in public places. If that's what you desire then get you and your friends on a QTraining course and gain the situational awareness skills that let you live in the moment with confidence.

Our courses are a combination of theory reinforced with key messages through gritty New Zealand stories mixed with practical and effective self defence moves. Taught in a relaxed and positive learning environment. Safety through situational awareness. Look at our references, you wont be disappointed in attending.

Sadly it's a fact, but women are more at risk, and you know this is true and perhaps that is why you are viewing our site. You can however take back a level of control. You absolutely can.

CONTACT US copy-991-204-34-50-35

Courses run nationwide and we can put together a tailored QTraining workshop for you.

Want more after this ? No problem. Come on our QTraining extreme course. This builds on the self defence and gives you a even greater level of skill, confidence and ability. In those extreme situations, learn what works. Raw and effective skills that do not requiring finesse or fine motor skills. Regardless of size or strength, with the right attitude this stuff works. Full stop !

Too many people end up in bad situations because of poor decision making as a result of poor situational awareness and a lack of basic defensive techniques. Do not let it be you.

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Contact
Phone: +64 21 201 0871
Email: info@qrisk.co.nz
PO Box 301779
Albany
Auckland 0752
New Zealand